Online - Gentle Stretch Yoga
This class will be primarily on the floor to accommodate deep stretching. Class focus will rotate between hips, twists, shoulders, backbends, and forward bends. Beginners and returning students welcome. Drop-in for $15. Included in Membership. Please gather your mat and props that might be used during this session including blocks, strap, blankets and eye pillow. Please register for class at least an hour before to receive an email with the Zoom link to connect you. If you use your computer, it will open in your browser. If you use your phone or tablet, you will need to download the Zoom App.