Meditation Yoga

Cannon Beach Yoga Arts, Meditation Yoga

This class explores meditation through the lens of Kriya (energy balancing) techniques. The techniques may include Mantra, Mudra and visualization to balance the energy in the Charka System. Expect some gentle movements, stretching and pranayama (breathing techniques) to prepare to sit for meditation. All Levels are Welcome.

Price: 
15.00
Schedule
Program Times: 
4:00pm
Days of the week: 
Monday

Where is the activity?

Cannon Beach Yoga Arts (See address and directions on the rightbelow)

Cannon Beach Yoga Arts

251 N Hemlock St #2
Cannon Beach, OR
(503) 440-1649
Website