Strengthen & Stretch Yoga

Cannon Beach Yoga Arts, Strengthen & Stretch Yoga

This all levels class is designed to cultivate strength and balance. Hand-held weights and resistance bands are used to challenge all your major muscle groups while you squat, press, lift and curl. Come to move, breathe and sweat in a way that leaves you feeling energized and strong. Various stretching techniques are incorporated throughout the class to improve your balance, posture, and flexibility. All levels welcome.

Price: 
15.00
Schedule
Program Times: 
8:00am
Days of the week: 
Tuesday
Thursday

Where is the activity?

Cannon Beach Yoga Arts (See address and directions on the rightbelow)

Cannon Beach Yoga Arts

251 N Hemlock St #2
Cannon Beach, OR
(503) 440-1649
Website