Free Qigong & Gentle Movement Class for Patients & Past Patients
FREE Qigong & Gentle Movement class for patients & past patients of the CMH-OHSU Knight Cancer Collaborative and/or their support person. Qigong (chee gung) has a positive and relaxing effect on the mind and body. Registration Encouraged. For more information, call 503-338-4520.
Please join me in this ancient exercise which aims to unlock the body’s natural healing mechanisms by aligning the body, mind and breath. We will be performing simple and gentle repetitive exercises which are accessible to everyone and can be done sitting or standing. The hour will include gentle movement, a short, guided meditation, and will leave you ready to move comfortably and smoothly into the rest of your day. Led by Lynn Potter, L.Ac.